Swimming injury prevention and exercises

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If you are into your swimming and you want to minimise your injury risk or improve your technique and anything else to do with swimming then this playlist will have lots of content to help:

https://www.youtube.com/playlist?list=PLC9-VUb7hlQNlGWy0mYc6TBCht3ihu75D

Here is an example video on

"Does shoulder muscle imbalance increase the risk of shoulder injury in swimmers?"


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Comments

  1. Dr aggarwal Physio22 April 2018 at 22:33

    Nice Post!
    thanks, i really obliged the kind of information shared here really nice...
    Home physiotherapy service in Noida

    ReplyDelete

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