New Year’s Resolutions

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Well it’s that time again. What is your New Year’s resolution? Unfortunately the statistics tell us that we are very likely not to stick to it, in fact it’s an 80% failure rate!!



Now you might be thinking, “What is a Physio doing talking about New Year’s resolutions?”

Well there is a good reason, I often see the people who decided to get fit or lose weight after it all goes wrong.  It is all too common that I see people who have all that motivation to change the world in a day and go mad from day one and over train, progress too quickly and break down injured.
Never mind that as a Physio I understand the body and can advise on the specifics to help you to achieve your New Years’s resolutions.



If you want to get fit

If you want to lose weight

If you want to de-stress

If you want to look after yourself for once

If you want to get that niggle sorted once and for all.

I can help you with all of these and more.  You only have to look at the previous blog articles to understand this.


So maybe your New Year’s resolution should be to book in at Hawkes Physiotherapy!

If you need any further information or would like to book an appointment then call Hawkes Physiotherapy on 01782 771861 or 07866195914
HAPPY NEW YEAR!
WWW.HAWKESPHYSIOTHERAPY.CO.UK


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